Journal

When I started my yoga practice in 2011 going to classes in studios, I felt deeply that something was missing. I changed studios, teachers, and styles - many times…

Klesas are part of the human condition. It refers to obstacles that prevent a person from experiencing clarity of mind. Instead, there is a feeling of tension, agitation, and perhaps huge internal conflict. Klesas are poison to the mind and its roots are Avidya.

Women should birth where they feel the most comfortable. We need to remove the fear and stigma from homebirth because it’s a safe and valid option. This is my birth story..